namaste friends

I am a certified 400-hour yoga instructor specializing in yin, restorative, and hatha/vinyasa practices. I am passionate about fostering an inclusive environment for all yogis, focusing on a gentle and compassionate approach to teaching.

I have been teaching yoga for over three years, working at a variety of studios. I completed my 200-hour Yoga Teacher Training (YTT) through the School of Yoga Institute in Mal País, Costa Rica.

My teaching journey began at Yoga Patch in Kansas City, MO, where I earned additional certifications in Yoga Nidra, Yin, and Restorative practices.

Currently, I am based in Chicago, IL, teaching at several small studios and gyms across the city. Most recently, I completed an additional 200-hour certification at Chi Yoga Shack, where I deepened my practice with a focus on Ashtanga Vinyasa

If you’d like to explore taking a class or are curious about personalized, private lessons, I would love to connect with you!

Please don’t hesitate to reach out to me either through Instagram or via email. Finding the links below :)